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Razem ku przemianie świata – Niezbędnik pr...
Razem ku przemianie świata – Niezbędnik projektów w duchu Transit...
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IN Knowledge & learning
Guide till att skapa blomstrande lokala gemens...
Guide till att skapa blomstrande lokala gemenskaper
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IN Inner Transition
Personal Reflection
Personal reflection can be valuable experience for fostering more c...
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IN Inner Transition
Connection to Self, Others, and World
Find out why are relational connections important
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IN Inner Transition
Seeking Support
This guide provides some suggestions about seeking support and a few a...
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IN Inner Transition
Self-Care: Social Guide
Human neurobiology is designed to be social, with a baseline of social...
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IN Inner Transition
Compassion for Challenging Behaviour
Learn to understand each other's backgrounds and why you find some beh...
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IN Inner Transition
Date With Your Self
Making time to have a date with yourself is one way to replenish your ...
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IN Inner Transition
Empathy & Compassion
Learn how to increase resilience in the face of disturbances and uncer...
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IN Inner Transition
Self-Care: Worldview guide
While some self-care practices support 'how' you do things, these remi...
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IN Inner Transition
Supporting Emotions to Flow
Re-framing beliefs can help individuals to re-orient toward their emot...
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IN Inner Transition
Knowing What I Feel
If you find it challenging to know what you feel, here are a few thing...
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IN Inner Transition
Making Space for Uncomfortable Emotions
Learn how to grow awareness of uncomfortable emotions, and how to expr...
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IN Inner Transition
Emotions
Normalising emotions can be an important part of Inner Transition.
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IN Inner Transition
Self-Care: Emotional Guide
Emotional self-care practices can help individuals increase empathy fo...
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IN Inner Transition
Mindfulness Introduction & Resources
The following resources are intended as an introduction to mindfulness...
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IN Inner Transition
Negative Self-Talk & Resources
Language is powerful. Words affect reality.
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IN Inner Transition
Mindfulness – Re-centering
Learn to notice when you’re off-Center and how to re-Center.
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IN Inner Transition
Nature Connection
Exercises for nature connection based on Jon Young's work
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IN Inner Transition
Self-Care: Mental guide
Learn about the benefits of the mental self-care.
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IN Inner Transition
Self Care: Nature
Learn how we respond to the signals that nature provides.
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IN Inner Transition
Task-Process-Relationship
Understand how to find a good balance of three equally important aspec...
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IN Inner Transition
Respecting ‘Yes’ and ‘No’
Limits are common and are an important feature of regenerative cycles.
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IN Inner Transition
Burnout to Balance: Doing & Being
How things get done is as important as what things get done.
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IN Inner Transition
Self-Care: Physical & Sensory
Here are a range of practices that help maintain optimum physic...
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IN Inner Transition
Signaling Safety
Understand how signaling safety can calm the nervous system
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IN Inner Transition
Inner Feedback for Personal Resilience
Feedback can be very helpful for personal wellbeing and resilience.
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IN Inner Transition
Guide to the Nervous System
Explore how the Human Nervous system works
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IN Knowledge & learning
Guia Essencial Para a Transição
Como iniciar a Transição na sua família, sua rua, comunidade, cidad...
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IN
What if exercise TBF plain text version for pr...
What if exercise plain text version for printing out.
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IN
What If Visioning Exercise
Develop a vision for and with your community using our ‘What If&...
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IN
Guide universitaire de transition
Un guide pour rendre votre université plus durable: sur le plan envir...
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IN
Regional Networks Guide
Transition has taken off all over the world in many different communit...
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IN
Regional Networks Workshop Facilitation Guide
Transition has taken off all over the world in many different communit...
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IN Knowledge & learning
La Guía Esencial para Hacer la Transición
Comenzar la Transición en tu calle, comunidad, pueblo u organización...
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IN Knowledge & learning
Gemeinsam die Zukunft gestalten – ein Le...
Eine Anleitung für den Wandel in eurer Straße, Gemeinde, Stadt oder ...
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IN Knowledge & learning
Le Guide Essentiel de la Transition
Comment lancer la Transition dans votre rue, votre village, votre rég...
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IN Knowledge & learning
Útikalauz a közösségi
Hogyan szervezzünk közösen Átalakulást utcánkban, városunkban, ...
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IN Knowledge & learning
Основные положения по пе...
Как начинать Транзишн на вашей улице, ...
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