resources

IN

Razem ku przemianie świata – Niezbędnik pr...

Razem ku przemianie świata – Niezbędnik projektów w duchu Transit...

IN Knowledge & learning

Guide till att skapa blomstrande lokala gemens...

Guide till att skapa blomstrande lokala gemenskaper

IN Inner Transition

Personal Reflection

Personal reflection​ can be valuable experience for fostering more c...

IN Inner Transition

Connection to Self, Others, and World

Find out why are relational connections important

IN Inner Transition

Seeking Support

This guide provides some suggestions about seeking support and a few a...

IN Inner Transition

Self-Care: Social Guide

Human neurobiology is designed to be social, with a baseline of social...

IN Inner Transition

Compassion for Challenging Behaviour

Learn to understand each other's backgrounds and why you find some beh...

IN Inner Transition

Date With Your Self

Making time to have a date with yourself is one way to replenish your ...

IN Inner Transition

Empathy & Compassion

Learn how to increase resilience in the face of disturbances and uncer...

IN Inner Transition

Self-Care: Worldview guide

While some self-care practices support 'how' you do things, these remi...

IN Inner Transition

Supporting Emotions to Flow

Re-framing beliefs can help individuals to re-orient toward their emot...

IN Inner Transition

Knowing What I Feel

If you find it challenging to know what you feel, here are a few thing...

IN Inner Transition

Making Space for Uncomfortable Emotions

Learn how to grow awareness of uncomfortable emotions, and how to expr...

IN Inner Transition

Emotions

Normalising emotions can be an important part of Inner Transition.

IN Inner Transition

Self-Care: Emotional Guide

Emotional self-care practices can help individuals increase empathy fo...

IN Inner Transition

Mindfulness Introduction & Resources

The following resources are intended as an introduction to mindfulness...

IN Inner Transition

Negative Self-Talk & Resources

Language is powerful. Words affect reality.

IN Inner Transition

Mindfulness – Re-centering

Learn to notice when you’re off-Center and how to re-Center.

IN Inner Transition

Nature Connection

Exercises for nature connection based on Jon Young's work

IN Inner Transition

Self-Care: Mental guide

Learn about the benefits of the mental self-care.

IN Inner Transition

Self Care: Nature

Learn how we respond to the signals that nature provides.

IN Inner Transition

Task-Process-Relationship

Understand how to find a good balance of three equally important aspec...

IN Inner Transition

Respecting ‘Yes’ and ‘No’

Limits are common and are an important feature of regenerative cycles.

IN Inner Transition

Burnout to Balance: Doing & Being

How things get done is as important as what things get done.

IN Inner Transition

Self-Care: Physical & Sensory

​ Here are a range of practices that​ help maintain optimum physic...

IN Inner Transition

Signaling Safety

Understand how signaling safety can calm the nervous system

IN Inner Transition

Inner Feedback for Personal Resilience

Feedback can be very helpful for personal wellbeing and resilience.

IN Inner Transition

Guide to the Nervous System

Explore how the Human Nervous system works

IN Knowledge & learning

Guia Essencial Para a Transição

Como iniciar a Transição na sua família, sua rua, comunidade, cidad...

IN

What if exercise TBF plain text version for pr...

What if exercise plain text version for printing out.

IN

What If Visioning Exercise

Develop a vision for and with your community using our ‘What If&...

IN

Guide universitaire de transition

Un guide pour rendre votre université plus durable: sur le plan envir...

IN

Regional Networks Guide

Transition has taken off all over the world in many different communit...

IN

Regional Networks Workshop Facilitation Guide

Transition has taken off all over the world in many different communit...

IN Knowledge & learning

המדריך החיוני לטרנזישן

מניעים טרנזישן ברחוב, בקהילה, בעיר או ב...

IN

Hälsoenkät

IN

Pregled skupinskega počutja

IN

КАК ИДУТ ДЕЛА У НАШЕЙ ТРА�...

IN

Consult

IN

Gezondheidscheck

IN

Verifica Dello Stato Di Salute

IN

Állapotfelmérés

IN

Sistematski Pregled

IN

Bilan De Santé

IN

Revisión

IN

Sundhedscheck

IN

Gesundheits-Check

IN

健康检查

IN

CHECKUP

IN

ヘルスチェック

IN Knowledge & learning

La Guía Esencial para Hacer la Transición

Comenzar la Transición en tu calle, comunidad, pueblo u organización...

IN Knowledge & learning

Gemeinsam die Zukunft gestalten – ein Le...

Eine Anleitung für den Wandel in eurer Straße, Gemeinde, Stadt oder ...

IN

Transition Network recruitment pack (November ...

IN Knowledge & learning

Le Guide Essentiel de la Transition

Comment lancer la Transition dans votre rue, votre village, votre rég...

IN Knowledge & learning

转型操作指南在你所在的街道 社区...

在你所在的街道 社区 城镇或者组织 开始进行转型吧

IN Knowledge & learning

Útikalauz a közösségi

Hogyan szervezzünk közösen Átalakulást utcánkban, városunkban, ...

IN Knowledge & learning

トランジションのため

あなたの町内、コミュニティ、まち、企業や団体組�...

IN Knowledge & learning

Основные положения по пе�...

Как начинать Транзишн на вашей улице, �...

IN Knowledge & learning

Guida pratica alla Transizione

Come avviare un processo di transizione nella tua strada, comunità, ...

IN Knowledge & learning

Essential Guide to Transition

Read this guide to understand everything you need to know to start Tra...