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Inner Transition

Developing an immune system for the Transition movement

IN Inner Transition

Developing an immune system for the Transition...

Addressing conflict in ways that support us to build healthy systems a...

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Sunset Assembly

IN Culture & Society / Inner Transition

Sunset Assembly

As the sun goes down on a system that cannot save us from itself, we a...

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Conflict Resilience – Principles, Practices & Resources

IN Culture & Society / Inner Transition / Knowledge & learning

Conflict Resilience – Principles, Practi...

Tools to help our groups to thrive.

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First Full Moon Gathering

IN Inner Transition

First Full Moon Gathering

Andrea Giraldo López of the Inner Transition Circle reports back from...

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Transition Voices on Social Justice – Part Three

IN Culture & Society / Inner Transition / Knowledge & learning

Transition Voices on Social Justice – Part T...

An interview with Marissa Mommaerts of Transition US

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Transition Voices on Social Justice – Part Two

IN Culture & Society / Inner Transition / Knowledge & learning

Transition Voices on Social Justice – Pa...

An interview with Nick Anim of Transition Town Brixton and Transition:...

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Transition Voices on Social Justice – Part One

IN Culture & Society / Inner Transition / Knowledge & learning

Transition Voices on Social Justice – Pa...

An interview with Sarah McAdam of Transition Network

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Personal Resilience Resources

IN Inner Transition

Personal Resilience Resources

Resources to support ourselves, our groups, and our communities.

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Personal Reflection

IN Inner Transition

Personal Reflection

Personal reflection​ can be valuable experience for fostering more c...

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Connection to Self, Others, and World

IN Inner Transition

Connection to Self, Others, and World

Find out why are relational connections important

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Seeking Support

IN Inner Transition

Seeking Support

This guide provides some suggestions about seeking support and a few a...

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Self-Care: Social Guide

IN Inner Transition

Self-Care: Social Guide

Human neurobiology is designed to be social, with a baseline of social...

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Compassion for Challenging Behaviour

IN Inner Transition

Compassion for Challenging Behaviour

Learn to understand each other's backgrounds and why you find some beh...

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Date With Your Self

IN Inner Transition

Date With Your Self

Making time to have a date with yourself is one way to replenish your ...

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Empathy & Compassion

IN Inner Transition

Empathy & Compassion

Learn how to increase resilience in the face of disturbances and uncer...

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Self-Care: Worldview guide

IN Inner Transition

Self-Care: Worldview guide

While some self-care practices support 'how' you do things, these remi...

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Supporting Emotions to Flow

IN Inner Transition

Supporting Emotions to Flow

Re-framing beliefs can help individuals to re-orient toward their emot...

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Knowing What I Feel

IN Inner Transition

Knowing What I Feel

If you find it challenging to know what you feel, here are a few thing...

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Making Space for Uncomfortable Emotions

IN Inner Transition

Making Space for Uncomfortable Emotions

Learn how to grow awareness of uncomfortable emotions, and how to expr...

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Emotions

IN Inner Transition

Emotions

Normalising emotions can be an important part of Inner Transition.

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Self-Care: Emotional Guide

IN Inner Transition

Self-Care: Emotional Guide

Emotional self-care practices can help individuals increase empathy fo...

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Mindfulness Introduction & Resources

IN Inner Transition

Mindfulness Introduction & Resources

The following resources are intended as an introduction to mindfulness...

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Negative Self-Talk & Resources

IN Inner Transition

Negative Self-Talk & Resources

Language is powerful. Words affect reality.

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Mindfulness – Re-centering

IN Inner Transition

Mindfulness – Re-centering

Learn to notice when you’re off-Center and how to re-Center.

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Nature Connection

IN Inner Transition

Nature Connection

Exercises for nature connection based on Jon Young's work

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Self-Care: Mental guide

IN Inner Transition

Self-Care: Mental guide

Learn about the benefits of the mental self-care.

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Self Care: Nature

IN Inner Transition

Self Care: Nature

Learn how we respond to the signals that nature provides.

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Task-Process-Relationship

IN Inner Transition

Task-Process-Relationship

Understand how to find a good balance of three equally important aspec...

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Respecting ‘Yes’ and ‘No’

IN Inner Transition

Respecting ‘Yes’ and ‘No’

Limits are common and are an important feature of regenerative cycles.

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Burnout to Balance: Doing & Being

IN Inner Transition

Burnout to Balance: Doing & Being

How things get done is as important as what things get done.

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Self-Care: Physical & Sensory

IN Inner Transition

Self-Care: Physical & Sensory

​ Here are a range of practices that​ help maintain optimum physic...

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Signaling Safety

IN Inner Transition

Signaling Safety

Understand how signaling safety can calm the nervous system

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Inner Feedback for Personal Resilience

IN Inner Transition

Inner Feedback for Personal Resilience

Feedback can be very helpful for personal wellbeing and resilience.

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Transición Interior – Celebraciones de Luna y Sol

IN Inner Transition

Transición Interior – Celebraciones de ...

(Scroll down for English language version below)

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Guide to the Nervous System

IN Inner Transition

Guide to the Nervous System

Explore how the Human Nervous system works

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The Roots of White Supremacy Are In Our Bodies – Part Four

IN Inner Transition

The Roots of White Supremacy Are In Our Bodies...

The very first critical step we can take to move away from Dominance i...

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Politics, Trauma and Empathy: Breakthrough to a Politics of the Heart?

IN Inner Transition

Politics, Trauma and Empathy: Breakthrough to ...

By Eva Schonveld and Justin Kenrick – first published on Medium ...

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The Roots of White Supremacy Are In Our Bodies – Part Three

IN Inner Transition

The Roots of White Supremacy Are In Our Bodies...

Let us name and feel its features so that we can better notice when it...

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Let’s be Dangerous Together

IN Culture & Society / Energy / Inner Transition

Let’s be Dangerous Together

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Hidden In Plain Sight

IN Inner Transition

Hidden In Plain Sight

This is the first blog from guest editor Helene Oakley. Helene will b...

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Regeneration Project Granada – a new approach to Migration

IN Culture & Society / Inner Transition

Regeneration Project Granada – a new approac...

This is the fifth blog from guest editors, The Eroles Project. Co-fou...

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Talking climate, taking action – a quest for belonging

IN Inner Transition / Knowledge & learning

Talking climate, taking action – a quest...

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Seven Lessons On Starting a Worldwide Movement for Change

IN Culture & Society / Inner Transition / Knowledge & learning

Seven Lessons On Starting a Worldwide Movement...

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Activism and talking climate: The power of normal

IN Culture & Society / Inner Transition

Activism and talking climate: The power of nor...

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The Value of Values in Talking Climate #2 – Finding Common Ground

IN Culture & Society / Inner Transition / Knowledge & learning

The Value of Values in Talking Climate #2 – ...

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The Roots of White Supremacy Are In Our Bodies – Part Two

IN Inner Transition

The Roots of White Supremacy Are In Our Bodies...

This is the second blog from guest editor Madelanne Rust-D’Eye....

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Sharing Methodology  – Songs of Change weekend

IN Arts / Inner Transition

Sharing Methodology – Songs of Change w...

This is the fifth and final blog from our guest editors, Jenny Goodman...

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Reflections on Creating Songs of Change weekend

IN Arts / Culture & Society / Inner Transition / Knowledge & learning

Reflections on Creating Songs of Change weeken...

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Emerging Politics: Reflections from an Eroles Project Residency

IN Culture & Society / Inner Transition

Emerging Politics: Reflections from an Eroles ...

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Natural Voice – Putting it all together…

IN Arts / Culture & Society / Inner Transition / Knowledge & learning

Natural Voice – Putting it all together&...

This is the fourth blog from our guest editors, Jenny Goodman and Bid ...

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Singing for Peace – Dahab, Egypt

IN Arts / Inner Transition

Singing for Peace – Dahab, Egypt

This is the second blog from Bid Cousins, read her first ‘Can si...

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Transition Sacred

IN Inner Transition

Transition Sacred

Written by Erik Lindberg and re-posted from resilience.org This is ...

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Our arrival to Politicking

IN Culture & Society / Inner Transition

Our arrival to Politicking

This summer Eroles Project hosted two international residencies in Spa...

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Resilience, Community Action and Societal Transformation: Maja Göpel

IN Culture & Society / Inner Transition

Resilience, Community Action and Societal Tran...

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Eroles Project – Deepening Citizenship

IN Culture & Society / Inner Transition

Eroles Project – Deepening Citizenship

It is with much delight that we are introducing our fifth Guest Editor...

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The Roots of White Supremacy are in Our Bodies

IN Culture & Society / Inner Transition

The Roots of White Supremacy are in Our Bodies

By Madelanne Rust-D’Eye. Like so many people, I’m feeling deeply i...

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Grief: The Great Changemaker

IN Culture & Society / Inner Transition

Grief: The Great Changemaker

It is wonderful to announce our second monthly Guest Editor – Ka...

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